Equipment for this week:
Clients are required to bring their own equipment to class which is listed here each week.
Equipment for w/b 04/12/23
Resistance loop / Glute band
Head cushion/small head block /hand towel - if you use one for good neck alignment
Weights - if you use them (and you probably should)
If you have asthma or any severe allergies (anaphylaxis), please bring your inhaler / auto-injector to EVERY class.
In-Person & Live Online Classes
New clients welcome
Classes run in terms of 5 - 8 weeks and each class is one hour.
Classes can only be booked for entire terms (although new clients may be able to join mid-term) and existing clients are offered first refusal for places in the following term.
Booking is essential; please do not just turn up to a class as I won't be insured to teach you without a completed health form.
At all venues
Autumn 2 2023 - Monday 30th October - Friday 22nd December
Spring 1 2024 - TUESDAY 2nd January - Friday 16th February
You can join mid-term if there is a space
Classes and Venues
Monday mornings 9:30am; 10:35am - St Mary's Church Hall, Over
Tuesday mornings 9:15am; 10:20am; 11.30am - The Corn Exchange St. Ives
Wednesday mornings 9:15am - St Ives Methodist Church
Wednesday evenings 6.30pm; 7.35pm- Eastfield School, St. Ives
Thursday mornings 9.30am; 10.35am - Online live classes
Thursday evenings 6.30pm; 7.35pm - Eastfield School
Details of the levels of class are below.
Over Church Hall
Monday mornings - Church End, Over CB24 5NH
09.30 - Improvers
10.35 - Beginners & Improvers
St Ives Corn Exchange
Tuesday mornings - St Ives Corn Exchange, The Pavement, The Old Riverport, St Ives, Cambs
09.15 - Improvers
10.20 - Beginners / Lower Level
11.30 - Improvers/Intermediate
St Ives Methodist Church
Wednesday mornings – St. Ives Methodist Church, The Waits PE27 5BY
09.15 - Beginners / Improvers
Eastfield School, St Ives
Wednesday evenings - Eastfield Infant and Nursery School; Pig Lane, St. Ives PE27 5QT
18.30 - Beginners / Improvers
19.35 - Improvers / Intermediate
Thursday mornings – online classes
09.30 – Improvers
10.35 - Beginners / Improvers
Eastfield School, St Ives
Thursday evenings – Eastfield Infant and Nursery School; Pig Lane, St. Ives PE27 5QT
18.30 – Beginners /Improvers
19.35 – Improvers / Intermediate
If you would like to join a group class or you would prefer to try Pilates at home in a private session, please send me a message via my Contact page.
If you would like to discuss your requirements, please leave your number on the message and I can call you back when convenient for you.
Clients can also book private one to one lessons in the comfort of your own home, online or in person. You may wish to have a one to one before starting Pilates in a class setting or to focus on areas that you have identified for improvement.
Please use my Contact page to send me a message.