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Equipment for this week:

Clients are required to bring their own equipment to class which is listed here each week.

No classes on Monday 6th May (Bank Holiday)

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Equipment for w/b 06/05/24 

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  • Overball

  • Soft massage balls (2 if you have 2)

  • Resistance loop for side leg work

  • Glute band for squats

  • Long resistance band

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​​​Every week:

  • Mat

  • Head cushion/small head block /hand towel - if you use one for good neck alignment

  • Weights - if you use them (and you probably should)

  • Water

  • Grip socks are recommended if you don't like working in bare feet - we do standing work and normal socks may cause you to slip and fall

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If you have asthma or any severe allergies (anaphylaxis), please bring your inhaler / auto-injector to EVERY class.

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Class Timetable

In-Person & Live Online Classes
New clients welcome

Classes run in terms of 5 - 8 weeks and each class is one hour.  

Classes can only be booked for entire terms (although new clients may be able to join mid-term) and existing clients are offered first refusal for places in the following term. 

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Booking is essential; please do not just turn up to a class as I won't be insured to teach you without a completed health form.

At all venues

  • Summer 1 2024 Monday 15th April - Friday 24th May

  • Summer 2 2024 Monday 3rd June - Friday 19th July

 

You can join mid-term if there is a space​

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Classes and Venues

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  • Monday mornings 9:30am; 10:35am - St Mary's Church Hall, Over 

  • Tuesday mornings 9:15am; 10:20am; 11.30am - The Corn Exchange St. Ives

  • Wednesday mornings 9:15am - St Ives Methodist Church

  • Wednesday evenings 6.30pm; 7.35pm- Eastfield School, St. Ives

  • Thursday mornings 9.30am; 10.35am - Online live classes

  • Thursday evenings 6.30pm; 7.35pm - Eastfield School, St. Ives

 

Details of the levels of class are below.

Over Church Hall

Monday mornings - Church End, Over CB24 5NH

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09.30 - Improvers

10.35 - Beginners & Improvers 

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St Ives Corn Exchange

Tuesday mornings - St Ives Corn Exchange, The Pavement, The Old Riverport, St Ives, Cambs 

PE27 5AD


09.15 - Improvers 

10.20 - Beginners / Lower Level

11.30 - Improvers/Intermediate
 

St Ives Methodist Church

Wednesday mornings – St. Ives Methodist Church, The Waits PE27 5BY

 

09.15 - Beginners / Improvers 

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Eastfield School, St Ives

Wednesday evenings - Eastfield Infant and Nursery School; Pig Lane, St. Ives PE27 5QT

18.30 - Beginners / Improvers
19.35 - Improvers / Intermediate

Online Classes

Thursday mornings – online classes

09.30 – Improvers

10.35 - Beginners / Improvers

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Eastfield School, St Ives

Thursday evenings – Eastfield Infant and Nursery School; Pig Lane, St. Ives PE27 5QT

18.30 – Beginners /Improvers

19.35 – Improvers / Intermediate

If you would like to join a group class or you would prefer to try Pilates at home in a private session, please send me a message via my Contact page.

If you would like to discuss your requirements, please leave your number on the message and I can call you back when convenient for you. 

Private Lessons

Clients can also book private one to one lessons in the comfort of your own home, online or in person. You may wish to have a one to one before starting Pilates in a class setting or to focus on areas that you have identified for improvement.

Please use my Contact page to send me a message.

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